M-Studio Reformer Pilates Book a Class

Our Classes

Mind, Movement & Mastery

Compare the three classes side by side — or tell us where you're at and we'll point you to the right one.

Start here Client on all fours on a reformer extending one leg back

Reformer Foundations

Build strength and confidence.

New to the reformer? Learn how the springs, straps and carriage work while building the alignment, breath and core control that every other class relies on. Unhurried, hands-on and welcoming.

Level
Beginner
Length
50 min
Intensity
You'll feel
Focused, supported

Best forFirst-timers and returners

Book Foundations
Client lying on a reformer pulling straps with arms extended

Flow & Strength

Challenge your body.

A continuous, energising sequence with heavier springs and fewer pauses. Sculpt the core, glutes and legs while building the stamina and control to keep moving with ease.

Level
Intermediate
Length
50 min
Intensity
You'll feel
Strong, energised

Best forRegular movers wanting a challenge

Book Flow
Client resting in child's pose on a reformer

Restore & Stretch

Release tension. Restore balance.

Slow, supported stretching and gentle mobility work to release tight hips, shoulders and spine. A calm hour to unwind, recover and reset body and mind.

Level
All levels
Length
50 min
Intensity
You'll feel
Calm, open

Best forStress relief and recovery

Book Restore

Not sure where to start?

I'm brand newI've never tried Reformer PilatesReformer Foundations I move regularlyI want to be challenged and get strongerFlow & Strength I need to unwindI'm tight, tired or recoveringRestore & Stretch

Introductory Offer

Your First Class for $29

Not sure which class? Start with Foundations — we'll guide you every step of the way.

Book Now
Rolled sage green exercise mat on a timber floor